Therapy Types
Dialectical Behavior Therapy (DBT)
Online DBT for emotion regulation, distress tolerance, and relationship skills — virtual care across Texas.
24h
Admission turnaround
100%
Virtual across TX
98%
Client satisfaction
20+
Years leadership
Overview
What is dialectical behavior therapy (DBT)?
Real Help for Mental Health in Austin, TX DBT Treatment Online in Austin, TX for Mental Health Get the help you need with online DBT treatment in Austin, TX from Texas Mental Health Services. Our dialectical behavior therapy (DBT) programs teach you how to manage intense emotions, build healthy coping skills, and improve your relationships. With flexible online DBT therapy sessions, you can receive expert mental health support from home while learning real tools for emotional regulation, distress tolerance, and lasting personal growth.
Online DBT treatment, also called online dialectical behavior therapy (DBT), is a type of talk therapy that helps people manage intense emotions, reduce self destructive behaviors, and build a better life. At Texas Mental Health Services, we offer online DBT therapy sessions that you can join from home.
Dialectical behavior therapy DBT is a proven method used to treat many mental health conditions, including borderline personality disorder (BPD), post traumatic stress disorder, eating disorders, and even attention deficit hyperactivity disorder (ADHD).
With telehealth DBT, you get the same support as traditional in person sessions, but in a way that fits your life.
At Texas Mental Health Services, we treat many mental health conditions using cbt online therapy.
How to get started
Starting care is simpler than you think
Reach admissions
Call or submit a confidential form. Our team answers questions and gathers basic information — 24/7.
Verify insurance
We confirm your benefits at no cost, explain coverage, and discuss any out-of-pocket costs upfront.
Clinical assessment
A licensed clinician reviews your history, symptoms, and goals to recommend the right level of care.
Begin treatment
Most clients start within 24–48 hours with a personalized plan including therapy and psychiatry as needed.
Services
What's included in dialectical behavior therapy (DBT)
Regulate emotions
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Handle painful emotions
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Improve interpersonal relationships
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Build healthy coping mechanisms
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Borderline personality disorder BPD
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Post traumatic stress disorder
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Eating disorders
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Attention deficit hyperactivity disorder
Integrated into your personalized treatment plan with licensed clinicians via secure telehealth.
Why It Works
Why dialectical behavior therapy (DBT) works
Research shows that structured, evidence-based care produces better outcomes than unstructured support alone — especially when therapy, psychiatry, and skill-building are integrated in one program.
Virtual delivery removes common barriers like travel and scheduling conflicts, which improves attendance and completion. Our clinicians use only modalities with published outcome data, tailored to dbt and any co-occurring conditions.
Joint Commission Accredited
Programs meet nationally recognized standards for clinical quality and patient safety.
HIPAA-Compliant Telehealth
Encrypted sessions protect your privacy whether you join from home, work, or anywhere in Texas.
Evidence-Based Modalities
CBT, DBT, EMDR, and other proven approaches selected based on your diagnosis and goals.
Licensed Clinical Team
Therapists and psychiatrists licensed in Texas with specialized mental health training.
Is This Right for You?
Who benefits from dialectical behavior therapy (DBT)?
Talk to Our TeamOur team screens every client to ensure the right level of care. You may be a strong fit if one or more of the following applies:
Regulate emotions
Handle painful emotions
Improve interpersonal relationships
Build healthy coping mechanisms
Borderline personality disorder BPD
Post traumatic stress disorder
Eating disorders
Attention deficit hyperactivity disorder
FAQ
Common questions about this program
Still have questions? Our admissions team is available 24/7.
949-867-4320Continue Your Journey
Continue exploring care
Intensive Care
Virtual IOP
Structured, high-frequency virtual treatment for moderate-to-severe symptoms.
Learn more
Conditions
Conditions We Treat
Explore the full spectrum of mental health conditions we treat.
Learn more
Therapies
Therapy Types
CBT, DBT, EMDR, individual, group, and family therapy — all virtual.
Learn more
Get Started
Ready to take the first step?
Our admissions team will verify your insurance, complete a confidential assessment, and connect you with the right program — often within 24 hours.
$0
Cost to verify
24h
Admission turnaround
100%
Confidential
Confidential Assessment
Start your wellness journey today
Fill out the form and we'll verify your insurance and connect you with the right program.